568. Swami Udit Chaithanya

-
========================================================================
--------------------------------------------------------------------------------------------------------------------------
02/10/2019.
YOGA MEANS ‘UNION’; IT IS DERIVED FROM “YUJ” IN SANSKRIT.
-------------------------------------------------------------------------------------------------------------------------

"IT IMPLIES A ‘ONENESS WITH THE SUPREME ENERGY’. THE PHILOSOPHY OF YOGA ORIGINATED IN INDIA THOUSANDS OF YEARS AGO."

'Yoga works towards giving us a healthy mind in a healthy body. Practise of yoga on a regular basis helps us achieve good health (both physical and mental) by not only reducing the built up toxins in our body but by also preventing illnesses both mental and physical.'
***
========================================================================

Comments

Post a Comment

Popular posts from this blog

642-Sri Swami Chidananda

-
Image
 ======================================================================= ======================================================================== Tuesday, December 21, 2021. 6:00. AM. CHARACTERISTICS OF THE MIND : ======================================================================= ===================================================================== 1.The prime characteristic of the mind is externalization.  Bharathiya Maharishis found that the flow of the mind was outward and not centred inward. This is the law of life: everything spreads outward from its center. But there is a force which is trying to draw everything back towards their source and center. When the externalizing force is overcome, man is able to release that re-integrating force, and in the way finds his Center. When this is done, his search is over. Life is mastered. 2.The second characteristic of the mind is constancy of activity. Never for a single moment is the mind still. 3.The third characteristic is...
Read more

67. Swami Sivananda

-
Image
Raga, Dvesha, Jealousy, passion, and greed are everywhere. You will find the same earth, the same sky, the same air, and the same water. And you carry with you the same mind. Imagination and change of place have deceived not a few. O man! Be contented. Live where you may, but discipline the mind and the senses. Meditate on the Inner Self, the Antaratman, ceaselessly. Here you will find the everlasting peace.
Read more

661-Swami Krishnananda.

-
Image
 ====================================================================== ====================================================================== Sunday, May 22, 2022. 20:30. An Introduction to Sadhana : (Spoken during the Sadhana Week held at Sivanandanagar in the year 1965.) ====================================================================== The Sadhana Saptaha or the Sadhana-week is a period in which we are supposed to recall to our mind the principles for which we live on earth and the way in which we have to conduct ourselves in life. This sadhana is not a programme for mere seven days but, as all of you are aware, it is the programme for human life as a whole. Sadhana is not to be segregated to a part of one's life. One is expected to be good always. The highest goodness is to aspire for Godliness. Spiritual sadhana is not one aspect of life but is the essence of life itself, because we cannot be something in one part of our being and some other in another part, just as we ca...
Read more